Lifestyle

6 Ways to Break a Sweat


6 Ways to Break a Sweat

Written by: Giana León

|

Published on: October 18, 2022

Fashion editor: Sandra Slusarczyk

Ciao Lucia Tennis Skirt, Ciao Lucia, $178

In a workout rut? Or stuck in a rut of not working out? We’ve rounded up six ways to shake things up, from a luxury-gym-meets-social-club to personal training sessions you can stream from your phone, plus the outfits and gear to go with.

Heimat

  • Heimat gym
    Heimat gym

  • Heimat gym

    The Vibe: Heimat is not your average gym. With three floors of purpose-built fitness studios, a restaurant by James Beard Award–winning chef Michael Mina, a full-service spa, and a rooftop clubhouse complete with a coworking space, a cabana-lined pool , and an outdoor bar, this sprawling members-only club has a motto: “For those to work, play, and simply be.” The finishes are exquisite—think Dyson blow-dryers and Frank Gehry furniture—as are the panoramic views of Los Angeles.

    The Fit and Props: Toss everything you need for the day in a sporty carryall–a color-happy workout set, cushiony sneakers, and a sleek swimsuit for an afternoon dip.

    The Location: Hollywood.

    1. Beautycounter deodorant

      Beautycounter
      deodorant
      goop, $31

      SHOP NOW


    2. Tory Burch anorak

      Tory Burch
      anorak
      Tory Burch, $578

      SHOP NOW


    3. Pointe Studio grip socks

      Pointe Studio
      grip socks
      Pointe Studio, $14

      SHOP NOW

    1. The Upside bra

      The Upside
      bra
      goop, $80

      SHOP NOW

    2. The Upside pants

      The Upside
      pants
      goop, $120

      SHOP NOW


    3. On Running sneakers

      On
      sneakers
      On, $139.99

      SHOP NOW

    1. goop Beauty goopglow glow lotion, 15 ml

      goop Beauty
      goopglow glow lotion, 15 ml
      goop, $25

      SHOP NOW


    2. Erees Swimsuit

      Eres
      Swimsuit
      Net-a-Porter, $390

      SHOP NOW


    3. The Row backpack

      The Row
      backpack
      FWRD, $1,420

      SHOP NOW

    Future

  • Future
    Future

  • Future

    The Vibe: For $149 a month, Future will send you an Apple Watch and pair you with a fitness coach (80 percent of its coaches have trained collegiate, professional, or Olympic athletes) who creates a personalized weekly plan complete with videos and voiceover. Fit in a workout when it’s convenient using equipment you already own.

    The Fit and Props: A mat, dumbbells, and this performance-minded Adidas x Stella McCartney look, which will support you through lunges, twists, whatever.

    The Locations: Anywhere with Wi-Fi.


    1. Apple airpods

      Apple
      airpods
      Apple, $250

      SHOP NOW

    2. B Yoga mat

      B Yoga
      mat
      goop, $96

      SHOP NOW

    3. Bala The Power Ring

      Bala
      The Power Ring
      goop, $89

      SHOP NOW

    1. Adidas by Stella McCartney bra

      Adidas by Stella McCartney
      bra
      goop, $110

      SHOP NOW

    2. Adidas by Stella McCartney tights

      Adidas by Stella McCartney
      tights
      goop, $150

      SHOP NOW

    3. Gaiam hand weights

      GAIAM
      hand weights
      goop, $9.98

      SHOP NOW


    1. Pangaia water bottle

      Pangaia
      water bottle
      Pangaia, $60

      SHOP NOW

    2. Slip Scrunchies

      Slip
      Scrunchies
      goop, $39

      SHOP NOW

    3. Adidas by Stella McCartney Sneakers

      Adidas by Stella McCartney
      Sneakers
      goop, $220

      SHOP NOW

    Balacize

  • Balacize
    Balacize

  • Balacize

    The Vibe: We love Bala’s beautifully designed exercise equipment. We’re equally into Balacize, the brand’s free streaming platform where certified trainers decked out in glitter and spandex lead you through Sweat, Sculpt, Flow, or Unwind workouts. Our advice? Strap on the cult- favorite bangles you bought during quarantine and cue up a playlist of 7- to 10-minute videos.

    The Fit and Props: A soft and stretchy pastel set is a cute match for Bala’s bubble-gum-pink antimicrobial mat, while nonslip socks keep your stance strong.

    The Locations: Anywhere with Wi-Fi.


    1. Live Larq water bottle

      Larq
      water bottle
      Larq, $99

      SHOP NOW

    2. Innersense Dry shampoo

      Innersense
      Dry shampoo
      goop, $24

      SHOP NOW

    3. Bala wrist weights

      Bala
      wrist weights
      goop, $55

      SHOP NOW

    1. HÉROS bra

      HÉROS
      bra
      goop, $95

      SHOP NOW

    2. HÉROS leggings

      HÉROS
      leggings
      goop, $110

      SHOP NOW


    3. Pointe Studio grip socks

      Pointe Studio
      grip socks
      Net-a-Porter, $45

      SHOP NOW


    1. Bala Mat

      Bala
      Mat
      Bala, $129

      SHOP NOW

    2. Inbloom protein powder

      INBLOOM
      protein powder
      goop, $49

      SHOP NOW

    3. Bala weighted ball

      Bala
      weighted ball
      goop, $29

      SHOP NOW

    Jaybird

  • Jaybird
    Jaybird
    Jaybird

  • Jaybird

    The Vibe: Think of Jaybird as a cross between yoga and mat Pilates—set in a flickering, candlelit room heated by infrared. A mirrorless studio, immersive music, and sensation-based cues guide you out of your mind and into your body. Our favorite classes are The Balance (mellow stretching and fascial release) and The Burn (hurts-so-good poses to build strength and mobility).

    The Fit and Props: No need to bring anything—Jaybird provides what you need. As for clothes, a sleek, sweat-wicking crop top with biker shorts is best.

    The Locations: Vancouver and Toronto, with virtual offerings, too.


    1. Vuori Hoodie

      Vuori
      Hoodie
      Vuori, $96

      SHOP NOW

    2. Therabody massager

      Therabody
      Theragun PRO
      goop, $599

      SHOP NOW

    3. Vejo blending system

      Vejo
      blending system
      goop, $123

      SHOP NOW

    1. HÉROS crop-top

      HÉROS
      crop top
      goop, $95

      SHOP NOW

    2. HÉROS shorts

      HÉROS
      shorts
      goop, $120

      SHOP NOW

    3. Adidas by Stella McCartney sneakers

      Adidas by Stella McCartney
      sneakers
      goop, $200

      SHOP NOW

    1. Ursa Major face wipes

      Ursa Major
      face wipes
      goop, $26

      SHOP NOW

    2. Bala mat

      Bala
      mat
      goop, $129

      SHOP NOW

    3. Bala weighted bars

      Bala
      weighted bars
      goop, $59

      SHOP NOW

    Den Mother

  • Den Mother
    Den Mother
    Den Mother

  • Den Mother

    The Vibe: For postworkout recovery, step into this serene 1930s bungalow off the bustle of Abbot Kinney. Treatments are rooted in practices like acupuncture, Ayurveda, herbology, reflexology, and Nordic bathing. And if you’re peckish: California Izakaya—the on-site restaurant by cofounder Heather Tierney of the Butcher’s Daughter fame—serves plant-based bites and drinks at Den Mother’s two outdoor patios.

    The Fit and Props: Bring a practical one-piece for the cold plunge. A knit set and Birkenstocks are perfect for jackfruit-stuffed sushi and an elixir latte afterward.

    The Locations: Venice.

    1. Furtuna Skin serum

      Furtuna Skin
      serum
      goop, $105

      SHOP NOW

    2. Crown Affair scrunchies

      Crown Affair
      scrunchies
      goop, $15

      SHOP NOW


    3. Paravel tote

      Paravel
      tote
      Shopbop, $185

      SHOP NOW

    1. The Upside knit

      The Upside
      knit
      goop, $150

      SHOP NOW

    2. The Upside Shorts

      The Upside
      Shorts
      goop, $120

      SHOP NOW

    3. Birkenstock sandal

      Birkenstock
      sandals
      goop, $160

      SHOP NOW

    1. Sophie Ratner studs

      Sophie Ratner
      studs
      goop, $750

      SHOP NOW


    2. Mikoh swimsuit

      Mikoh
      swimsuit
      Mikoh, $234

      SHOP NOW

    3. Herban Essentials towelettes

      Herban Essentials
      towelettes
      goop, $16

      SHOP NOW

    No Studio Necessary: ​​Tennis and Pickleball

    Hit the courts in a pleated dress, fresh white sneakers, and your racket of choice (bonus points for throwing a preppy sweater over your shoulders). Check your city’s department of parks and recreation for where to play.

    Related Reading

    4 Low-Impact Workouts (and What to Wear for Each)

    We Love These Workouts (and Think You Will, Too)

    Fun, Feel-Good Workouts Worth Trying

    We hope you enjoy the products recommended here. Our goal is to suggest only things we love and think you might, as well. We also like transparency, so, full disclosure: We may collect a share of sales or other compensation if you purchase through the external links on this page.



    Source link

    Related Articles

    Leave a Reply

    Your email address will not be published.

    Back to top button